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	<title>Kılçıksız | Balık Tarifi</title>
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		<title>Kılçıksız Sardalya Buğulama Tarifi</title>
		<link>https://baliktarifi.com/kilciksiz-sardalya-bugulama-tarifi</link>
					<comments>https://baliktarifi.com/kilciksiz-sardalya-bugulama-tarifi#respond</comments>
		
		<dc:creator><![CDATA[Balıkçı]]></dc:creator>
		<pubDate>Sat, 28 Oct 2017 12:55:05 +0000</pubDate>
				<category><![CDATA[Buğulama ve Pilaki]]></category>
		<category><![CDATA[Sardalya]]></category>
		<category><![CDATA[Tava Tarifleri]]></category>
		<category><![CDATA[Buğulama]]></category>
		<category><![CDATA[Çocuk]]></category>
		<category><![CDATA[Kılçıksız]]></category>
		<category><![CDATA[Tarif]]></category>
		<category><![CDATA[Tava Tarifi]]></category>
		<guid isPermaLink="false">https://baliktarifi.com/?post_type=recipe&#038;p=2214</guid>

					<description><![CDATA[<p>Kılçıkları alınmış sardalyaları limon, soğan ve baharatlar eşliğinde tavada buğulama yapıyoruz. Bu tarifin farkı limon aromasını biraz artırarak çocukların ve balık kokusuna karşı hassas olanların da rahatlıkla balık yemelerine yardımcı olmak. Tabii ki dilerseniz limonu az tutabilir, domates ekleyebilir veya farklı baharatlar da kullanabilirsiniz. Bir arkadaşımız 2 yaşındaki çocuğuna ancak bu şekilde balık yedirebildiğini söylemişti. &#8230;</p>
The post <a href="https://baliktarifi.com/kilciksiz-sardalya-bugulama-tarifi">Kılçıksız Sardalya Buğulama Tarifi</a> first appeared on <a href="https://baliktarifi.com">Balık Tarifi</a>.]]></description>
										<content:encoded><![CDATA[<p>Kılçıkları alınmış sardalyaları limon, soğan ve baharatlar eşliğinde tavada buğulama yapıyoruz. Bu tarifin farkı limon aromasını biraz artırarak çocukların ve balık kokusuna karşı hassas olanların da rahatlıkla balık yemelerine yardımcı olmak. Tabii ki dilerseniz limonu az tutabilir, domates ekleyebilir veya farklı baharatlar da kullanabilirsiniz.</p>
<p>Bir arkadaşımız 2 yaşındaki çocuğuna ancak bu şekilde balık yedirebildiğini söylemişti. Fırında, ızgarada veya <a href="https://baliktarifi.com/kilciksiz-sardalya-tava-tarifi" target="_blank" rel="noopener noreferrer"><strong>kızartarak</strong> </a>pişirse de küçük kızı balığı bir türlü yemiyormuş. Limonu biraz fazla tutarak bu şekilde pişirince ise neredeyse bir yetişkin kadar balık yemeye başlamış. Sanırım minik prenses biraz ekşi tatları seviyor. Siz de damak tadınıza göre bu tarifi güncelleyebilirsiniz.</p>
<p>Tavada balık buğulama yaparken asıl amaç balığı buharda daha sağlıklı bir şekilde pişirmektir. Buğulama sırasında genelde domates kullanıldığı için domatesin suyu bu buharı oluşturmaya yeter. Ancak biz bu tarifte domates kullanmadığımızdan su ilave ediyoruz.</p>
<p><a href="https://baliktarifi.com/wp-content/uploads/2017/10/kilciksiz-sardalya-bugulama-tarifi-2.jpg"><img decoding="async" class="aligncenter size-full wp-image-2224" src="https://baliktarifi.com/wp-content/uploads/2017/10/kilciksiz-sardalya-bugulama-tarifi-2.jpg" alt="kılçıksız sardalya buğulama tarifi" width="765" height="510" srcset="https://baliktarifi.com/wp-content/uploads/2017/10/kilciksiz-sardalya-bugulama-tarifi-2.jpg 765w, https://baliktarifi.com/wp-content/uploads/2017/10/kilciksiz-sardalya-bugulama-tarifi-2-300x200.jpg 300w, https://baliktarifi.com/wp-content/uploads/2017/10/kilciksiz-sardalya-bugulama-tarifi-2-150x100.jpg 150w, https://baliktarifi.com/wp-content/uploads/2017/10/kilciksiz-sardalya-bugulama-tarifi-2-600x400.jpg 600w" sizes="(max-width: 765px) 100vw, 765px" /></a></p>
<p>Sardalyanın kılçığını alırsanız sofrada uğraşmak zorunda kalmazsınız. Gerçi ufak boy sardalya kullanırsanız kılçığı çok da rahatsız etmez ama yine de temizlemek isteyebilirsiniz. Sardalyanın kılçığı nasıl alınır merak ediyorsanız &#8220;<a href="https://baliktarifi.com/kisa-video-sardalyanin-kilcigi-nasil-alinir" target="_blank" rel="noopener noreferrer"><strong>Sardalyanın kılçığı nasıl alınır</strong></a>&#8221; başlıklı video ile hazırladığımız bu yazıyı incelemek isteyebilirsiniz. Bu arada</p>
<p>Limon, zeytinyağı ve tuz kullanarak hazırladığımız sos içerisinde balıkları 15-20 dk marine ediyoruz. Soğanları halka şeklinde kesip yapışmaz pilav tenceresinin altına dizip üstüne terbiye ettiğimiz balıkları yerleştirip sosu gezdiriyoruz. Baharatları ve suyu da ilave edip kapağı kapalı şekilde orta ateşte pişiriyoruz. Şimdiden afiyet olsun 🙂</p>
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    <div class="wprm-recipe-image wprm-block-image-normal"><img decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://baliktarifi.com/wp-content/uploads/2017/10/kilciksiz-sardalya-bugulama-tarifi-1-150x150.jpg" class="attachment-150x150 size-150x150" alt="kılçıksız sardalya buğulama tarifi" srcset="https://baliktarifi.com/wp-content/uploads/2017/10/kilciksiz-sardalya-bugulama-tarifi-1-150x150.jpg 150w, https://baliktarifi.com/wp-content/uploads/2017/10/kilciksiz-sardalya-bugulama-tarifi-1-500x500.jpg 500w" sizes="(max-width: 150px) 100vw, 150px" /></div>
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<a href="https://baliktarifi.com/wprm_print/2931" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="2931" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Yazdir</a>

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<h2 class="wprm-recipe-name wprm-block-text-bold">Kılçıksız Sardalya Pilaki Tarifi</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal">Limon, soğan ve baharatlar eşliğinde kılçıksız sardalya buğulama pişiriyoruz.</div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal" style=""><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Kategori </span><span class="wprm-recipe-course wprm-block-text-normal">Ana Yemek</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Etiket </span><span class="wprm-recipe-keyword wprm-block-text-normal">Buğulama ve Pilaki, Sardalya, Tava Tarifi</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal" style=""><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Hazırlama Süresi </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">5<span class="sr-only screen-reader-text wprm-screen-reader-text"> dakika</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">dakika</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Pişirme Süresi </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">20<span class="sr-only screen-reader-text wprm-screen-reader-text"> dakika</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">dakika</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Toplam Süre </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">25<span class="sr-only screen-reader-text wprm-screen-reader-text"> dakika</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">dakika</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Porsiyon </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-2931 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-initial-servings="" data-recipe="2931" aria-label="Adjust recipe servings">3</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">Kişilik</span></span></div>

<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Yazar </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">Balıkçı</span></div>


<div class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-2931-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="2931" data-servings="3"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Malzemeler</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">kg</span>&#32;<span class="wprm-recipe-ingredient-name">Sardalya</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">Temizlenmiş ve kılçığı alınmış</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">Adet</span>&#32;<span class="wprm-recipe-ingredient-name">Soğan</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">Orta boy - halka şeklinde doğranmış</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">Adet</span>&#32;<span class="wprm-recipe-ingredient-name">Limon</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">Çay kaşığı</span>&#32;<span class="wprm-recipe-ingredient-name">Karabiber</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">Çay Kaşığı</span>&#32;<span class="wprm-recipe-ingredient-name">Kırmızı toz biber</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">Yemek Kaşığı</span>&#32;<span class="wprm-recipe-ingredient-name">Zeytinyağı</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">Çay Kaşığı</span>&#32;<span class="wprm-recipe-ingredient-name">Tuz</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">¾</span>&#32;<span class="wprm-recipe-ingredient-unit">Çay Bardağı</span>&#32;<span class="wprm-recipe-ingredient-name">Su</span></li></ul></div></div>
<div class="wprm-recipe-instructions-container wprm-recipe-2931-instructions-container wprm-block-text-normal" data-recipe="2931"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Talimatlar</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-2931-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Balıkları temizledikten sonra suyunu süzün. 2 çay kaşığı tuz, 2 yemek kaşığı zeytinyağı ve 2 adet limon suyu ile balıkları bir kapta nazikçe karıştırın. Üzerini streç ile kapatıp buzdolabında 15-20 dk dinlendirin.</div></li><li id="wprm-recipe-2931-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Pilav tenceresine soğanları halka halka kesin ve marine ettiğiniz balıkları soğanların üstüne yerleştirin. Marine ettiğiniz sosu ve 3/4 çay bardağı suyu da balıkların üzerine gezdirip karabiber ve kırmızı toz biber serpin.</div></li><li id="wprm-recipe-2931-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Kapağını kapatıp orta ateşte suyunu çekene dek 18-20 dk kadar pişirin. Afiyet olsun 🙂</div></li></ul></div></div>

<div class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notlar</h3><div class="wprm-recipe-notes"><span style="display: block;">Bu tarifi bol limonlu yapmamızın sebebi balık tadına ve kokusuna karşı hassas olanların daha rahat yiyebilmeleri içindir. Dilerseniz yarım limon dahi lezzet vermesi için yeterlidir.</span></div></div>
</div></div>The post <a href="https://baliktarifi.com/kilciksiz-sardalya-bugulama-tarifi">Kılçıksız Sardalya Buğulama Tarifi</a> first appeared on <a href="https://baliktarifi.com">Balık Tarifi</a>.]]></content:encoded>
					
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